BE006 M3 Bear Essentials Sept 18, 2016

In episode 6 Xavier spann talks about the Peter Pan Effect and what that can mean for us in life and relationships, Jeffery Roman discusses the news around Hillary Clinton's  health and the possible double standard between male and female candidates, Lonnie Richardson discusses the ethics and efficacy of dating more than one person at a time, Devon Branch discusses why some men have fear or issues with going to the doctor, Gerald Hogan discusses the possible effects the abundant availability of porn may have on relationships and Chris Inpaq Sutton discusses gender expression and reasons some parents may enforce strict gender norms on their children. Derrick Jones and Mark O Estes comment on these topics and provide their recommendations for the week.  

BE005 M3 Bear Essentials Sept 11, 2016

We invite Coach Wank of the Wank Worthy and Bate Nation podcast to talk about: Masterbation and sexual satisfaction, Colin Kaepernick and his protest of the national anthem, self care techniques to get out of a slump, money management as an attractive trait in the dating scene and our personal recommendations of the week. This week's contributors include Derrick Jones, Xavier Spann, Jeffery Roman and Lonnie Richardson

BE004 M3 Bear Essentials Aug 28, 2016

In the this episode we discuss - The Nate Parker controversy his assertion that black men are denigrated when they play women or gay men. - Why religion isn’t a bigger issue in the current presidential election. - What ghosting is and why people do it. - What the development of kink within a relationship and how to discuss them. - What our conception of God is and how it effect our live. - How we remember the dead. This week's contributors that Joined host Malcolm Travers include Derrick Jones, Xavier Spann, Mark O. Estes and Lonnie Richardson

BE002 M3 Bear Essentials Aug 14, 2016

This week we discuss: advocating for more the acceptance and treatment of mental health issues within the black community - the hypocrisy of pro black activist being homophobic and misogynistic - the long term consequences of the cloud for information we would rather destroy or keep private. We This week's contributors include Derrick Jones, Jeffrey Roman, Xavier Spann, Mark O. Estes, Gerald Hogan and Lonnie Richardson