BE005 M3 Bear Essentials Sept 11, 2016

We invite Coach Wank of the Wank Worthy and Bate Nation podcast to talk about: Masterbation and sexual satisfaction, Colin Kaepernick and his protest of the national anthem, self care techniques to get out of a slump, money management as an attractive trait in the dating scene and our personal recommendations of the week. This week's contributors include Derrick Jones, Xavier Spann, Jeffery Roman and Lonnie Richardson